Jogging at night

I usually go jogging in the morning, and sometimes in the late afternoon on weekends, because I have to work on weekdays. As a result, I’ve gained a little weight recently due to lack of exercise.

Last week, I started jogging at night every day. I can go out anytime between 8 p.m. and 10 p.m. This turned out to be a good idea for me, since I have solar photosensitivity and I’m busy on weekdays. It’s also nice that I can take a bath right after jogging. Of course, I have to watch out for traffic and for obstacles on the street that could make me twist my ankle.

A few days ago, even though it was raining, I went jogging at night. According to the High‑resolution Precipitation Nowcasts from the Japan Meteorological Agency, the rain was supposed to stop for a while. But as soon as I started running, it began to rain harder. I ended up getting completely soaked that night.

 

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